Louise Ropati
More ideas from Louise
Relax the mind, boost your flexibility and improve joint range of motion with…

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A cool down routine to prevent muscle soreness and stretch your whole body!

Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

21 daily habit tracker ideas

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing

Psychology infographic and charts 37 consejos para ser más feliz en una genial infografía Infographic Description 37 consejos para ser más feliz en una gen

Psychology infographic and charts 37 consejos para ser más feliz en una genial infografía Infographic Description 37 consejos para ser más feliz en una gen

7 Day Keto Diet Meal Plan For Weight Loss - Low Carb Ketogenic Foods and sample meal examples, recipes and ideas which helped me lose 17kg/37lbs. by marquita

7 Day Keto Diet Meal Plan For Weight Loss - Low Carb Ketogenic Foods and sample meal examples, recipes and ideas which helped me lose 17kg/37lbs. by marquita

These 9 Keto Friendly Recipes Are AMAZING! You have to try all of them out! #ketokingdom

These 9 Keto Friendly Recipes Are AMAZING! You have to try all of them out! #ketokingdom

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

Muffin Tin Deviled Eggs

Muffin Tin Deviled Eggs

Bored with bacon and eggs? These simple-yet-creative Keto breakfast recipes will help keep you on the healthy eating track and keep your taste buds titillated!

Bored with bacon and eggs? These simple-yet-creative Keto breakfast recipes will help keep you on the healthy eating track and keep your taste buds titillated with 40 low carb recipes!