WELLNESS HAVEN

This is a group board for bloggers that have a post about inspiration, motivation, body love, self acceptance, mental health, & general health & well-being. To join, please follow this board and follow me (Love Desire Design), & request to join directly to the board for approval. Please share the love by pinning others pins as well. Thank you :)
9,860 Pins
·
1d
By
Love Desire Design | A Beautiful Life
,
Alicia-Joy | Meditation, Journaling, Self-Care
,
Aprille {Beautiful In His Time}
and 238 others
You may have noticed products with fancy names — ashwagandha, ginseng, or chaga — popping up on the shelves of health food stores. They look like herbs and have promising benefits. They’ll provide numerous health benefits, enhance your physical appearance, and make you feel a better version of yourself. But what exactly are they and how do adaptogens work? These life-changing supplements are a class of herbs and mushrooms, called adaptogens. Some of the most notable adaptogen benefits include anti-inflammatory and anti-stress properties. But how do adaptogens work? Or, in fact, do adaptogens really work?
How Do Adaptogens Really Work?
You may have noticed products with fancy names — ashwagandha, ginseng, or chaga — popping up on the shelves of health food stores. They look like herbs and have promising benefits. They’ll provide numerous health benefits, enhance your physical appearance, and make you feel a better version of yourself. But what exactly are they and how do adaptogens work? These life-changing supplements are a class of herbs and mushrooms, called adaptogens. Some of the most notable adaptogen benefits include anti-inflammatory and anti-stress properties. But how do adaptogens work? Or, in fact, do adaptogens really work?
a week of therapy tools for therapists
Free Templates: Therapist-Approved Worksheets for Client Progress
These 7 therapy tool templates are designed to guide clients through emotional processing, cognitive reframing, and balanced daily habits. Includes the Healthy Mind Platter, Thought Record Sheet, and more - perfect for your next session. 👉 Click here to access your free therapist resource pack.
an eye with the words how to listen to your institution and change your life
How To Listen To Your Intuition And Change Your Life
Intuition is the key to completely transforming your life. In fact, intuition is where our Higher Self connects with you and where you'll learn to live the best life you can ever dream of. Although intuition development takes time, you'll get the hang of learning how to tune into your spiritual wisdom! Start here on how to listen to your intuition and change your life for good!
a woman sitting on the beach with flowers in her hand and text overlay reads how to reinvent yourself in 30 days
30-Day Self-Care Challenge to Reinvent Yourself and Glow From Within
Unlock the best version of you in just 30 days with this empowering self-care and wellness challenge. Perfect for women seeking healthy living, glowing skin, and a deeper connection to their purpose. Learn how to elevate your beauty rituals, build better habits, and realign with your personal values. A fresh start never looked this radiant.
Energy vampires can be hard to find if you aren't aware of what the signs are. It's important to identify an energy vampire in order to protect your energy and from psychic attacks. So, let me share how you can identify the signs of an energy vampire.
Signs Of An Energy Vampire
Energy vampires can be hard to find if you aren't aware of what the signs are. It's important to identify an energy vampire in order to protect your energy and from psychic attacks. So, let me share how you can identify the signs of an energy vampire.
a woman with her back to the camera and text that reads 6 tips on how to manifest your dream body
Manifest Your Dream Body!
In order to manifest your dream body, it's important to get clear and detailed on how you want to look, find out your why, and to be open-minded to all possibilties. Check out my story and my tips on how to manifest your dream body!
Healing Properties Of Arnica For Muscle Pain, Inflammation & Bruises. What is Arnica? Why is it so popular in traditional and modern health use. Why do so many health professionals and sportsmen and women choose Arnica for Bruises, Muscle Pain and Injury. Arnica (Arnica Montana L.), is a perennial plant that grows yellow flowers, originally from the mountains of Europe and North America. Now widely available in various parts of the world. Arnica is said to be an antioxidant, anti-inflammatory and topical analgesic for pain. Arnica is also widely known to be a revulsive which acts as a decongestant and blood flow stimulant which is said to be helpful for bruising, inflammation and lymphatic drainage. #arnica #musclepain #inflammation #holisticremedies #naturesremedies #healingplants #nature
Healing Properties Of Arnica For Muscle Pain, Inflammation & Bruises
Healing Properties Of Arnica For Muscle Pain, Inflammation & Bruises. What is Arnica? Why is it so popular in traditional and modern health use. Why do so many health professionals and sportsmen and women choose Arnica for Bruises, Muscle Pain and Injury. Arnica (Arnica Montana L.), is a perennial plant that grows yellow flowers, originally from the mountains of Europe and North America. Now widely available in various parts of the world. Arnica is said to be an antioxidant, anti-inflammatory and topical analgesic for pain. Arnica is also widely known to be a revulsive which acts as a decongestant and blood flow stimulant which is said to be helpful for bruising, inflammation and lymphatic drainage. #arnica #musclepain #inflammation #holisticremedies #naturesremedies #healingplants #nature
This may contain: a woman standing in tall grass with the words what does obedience to god look like?
0:10
What Does Obedience to God Look Like by Heavenly Haven Blog
What Does Obedience to God Look Like by Heavenly Haven Blog | Self-Development and Wellness | Nourishing Mind, Body, & Soul. Learn what obedience to God looks like, exploring how it involves trust, submission, and aligning your actions with God's will. Discover More. obedience to God, living in faith, spiritual obedience, God's will, trusting God, submitting to God, faith-based living, following God's commands, spiritual growth, aligning with God's purpose, walking in obedience
a man climbing up the side of a mountain with text that reads becoming more self - inclined
Becoming More Self-Disciplined: The Key to Unlocking Your Potential by Heavenly Haven Blog
Becoming More Self-Disciplined: The Key to Unlocking Your Potential by Heavenly Haven Blog | Self-Development and Wellness | Nourishing Mind, Body, & Soul. Enhancing self-discipline involves setting clear goals, establishing consistent routines, and practicing mindfulness to manage impulses and achieve personal aspirations. Discover More. self-discipline, personal development, goal setting, time management, mindfulness practices, habit formation, productivity strategies, impulse control
We think you’ll love these

Related Interests

Body Love
Self Acceptance
How Are You Feeling
Health
Self Development
Mental Health Blogs
there is hope and the words are in green on black, with a white background
A Message of Encouragement and Hope by Heavenly Haven Blog
A Message of Encouragement and Hope by Heavenly Haven Blog | Self-Development and Wellness | Nourishing Mind, Body, & Soul. Maintaining resilience during difficult times begins with fostering a positive mindset, embracing support, and taking small steps toward healing. Challenges can become opportunities for growth when we hold onto hope and believe in our capacity to overcome adversity. Discover More. overcoming challenges, building resilience, positive mindset, emotional healing
Energy transmutation isn't exactly some witch-y thing that you may have heard from other spiritual people. In order to learn to master the art of energy transmutation, we must first, look at our situation in a different perspective. We, as energetic beings, are capable of switching the energy of our situations through simple mindset tips and spiritual wisdom. Check out ways, as a beginner for spirituality, ways to master energy transmutation.
Learn to Master The Art Of Energy Transmutation
Energy transmutation isn't exactly some witch-y thing that you may have heard from other spiritual people. In order to learn to master the art of energy transmutation, we must first, look at our situation in a different perspective. We, as energetic beings, are capable of switching the energy of our situations through simple mindset tips and spiritual wisdom. Check out ways, as a beginner for spirituality, ways to master energy transmutation.
a person jumping up into the air with text overlay that reads here are reasons to take the leap of faith
Here Are Reasons To Take The Leap Of Faith
Wondering whether taking that leap of faith is worth it? Are you undecided on whether it's a good idea or not? Here are my personal reasons that I have found to take a leap of faith!
This may contain: a person jumping in the air with their arms out and text that reads, the most important act of faith embracing the unknown
0:10
The Most Important Act of Faith: Embracing the Unknown by Heavenly Haven Blog
The Most Important Act of Faith: Embracing the Unknown by Heavenly Haven Blog | Self-Development and Wellness | Nourishing Mind, Body, & Soul. Embrace the unknown as the most important act of faith, discovering how to trust the journey and find strength in uncertainty. Discover More. embracing the unknown, act of faith, finding strength in uncertainty, trust the journey, faith and personal growth, letting go of control, navigating change, spiritual growth, faith-based personal growth
Want to take control of your mental health? Enjoy the challenge of completing a structured program? If so, this 30 Day Mental Health Challenge is for you!
The Wellness Society’s 30 Day Mental Health Challenge - The Wellness Society | Self-Help, Therapy an
Want to take control of your mental health? Enjoy the challenge of completing a structured program? If so, this 30 Day Mental Health Challenge is for you!