Principles of design: Balance: This could at first appear to be symmetrical, but when you look at all the elements, such as the drawers on the left & the ottomans on the right, it makes it broken up more so it's not in such tight symmetry. Harmony: The shelf above the t.v. is repetitive by having the books, but then the room gets more variety by adding in the plant by the t.v. and the yellow ottomans.
Got 15 minutes? Then I've got a HIIT (high intensity interval training) workout that you can perform at home. You'll burn major calories, torch fat, build muscle and increase your performance on the trail. No gym necessary! This is perfect for runners, trail runners, hikers or anyone wanting to burn some major calories while strengthening the major muscle groups. Get ready to sweat!