GF. Hot Food. June 11th. Protein Balls. Photo: Edwina Pickles. 28th May 2013.

GF. Hot Food. June 11th. Protein Balls. Photo: Edwina Pickles. 28th May 2013.


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Braised chicken (or use fish)with lemon, oregano and olives. Double but use less stock....great with risoni or quinoa

Braised chicken (or use fish)with lemon, oregano and olives. Double but use less stock....great with risoni or quinoa

Neil Perry's thyme, oregano and citrus chicken. The marinade also works well with a butterflied leg of lamb on the barbecue. Serve with a fresh cucumber and mint salsa.

Neil Perry's thyme, oregano and citrus chicken. The marinade also works well with a butterflied leg of lamb on the barbecue. Serve with a fresh cucumber and mint salsa.

Tingling Prawns by Neil Perry. Try this dish at your next barbecue or make it for a lazy summer lunch. Photography by William Meppem.

Tingling Prawns by Neil Perry. Try this dish at your next barbecue or make it for a lazy summer lunch. Photography by William Meppem.

Neil Perry's tuna with herb salad, capers and lemon dressing <a href="http://www.goodfood.com.au/good-food/cook/recipe/tuna-with-herb-salad-capers-and-lemon-dressing-20130812-2rqwc.html"><b>(recipe here).</b></a>

Neil Perry's tuna with herb salad, capers and lemon dressing <a href="http://www.goodfood.com.au/good-food/cook/recipe/tuna-with-herb-salad-capers-and-lemon-dressing-20130812-2rqwc.html"><b>(recipe here).</b></a>

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