Lucy Jane
More ideas from Lucy
."In the dark"  Mixed media, Art Therapy project: Collage; 'What does emotionally unhealthy look like for me?'

."In the dark" Mixed media, Art Therapy project: Collage; 'What does emotionally unhealthy look like for me?'

Mindfulness/Mind-Body Approaches - Trauma-Informed Practices and Expressive Arts Therapy Institute

Mindfulness/Mind-Body Approaches - Trauma-Informed Practices and Expressive Arts Therapy Institute

This exercise combines Somatic Therapy and Art Therapy. I have gotten so much from doing somatic therapy for PTSD. Although I am an artist, I have not yet explored expressive arts therapies for PTSD (art, dance, music etc.) In this exercise the main

This exercise combines Somatic Therapy and Art Therapy. I have gotten so much from doing somatic therapy for PTSD. Although I am an artist, I have not yet explored expressive arts therapies for PTSD (art, dance, music etc.) In this exercise the main