Luke Drummond
More ideas from Luke
1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

Adjustable wooden shoe rack Made to order 10 Shelf and 22 slat adjustable shoe rack made from heavy duty 18mm plywood and spruce. Height 180cm / width 30cm / shelf depth 30cm / total depth 36cm Shoe rack delivered with a plain wood finish and not pre drilled unless requested. Other sizes available on request.

Adjustable wooden shoe rack Made to order 10 Shelf and 22 slat adjustable shoe rack made from heavy duty 18mm plywood and spruce. Height 180cm / width 30cm / shelf depth 30cm / total depth 36cm Shoe rack delivered with a plain wood finish and not pre drilled unless requested. Other sizes available on request.

Tabata is an interval training with a high intensity and it is also known as HIIT. It was created by doctor Tabata in 1996.

Tabata is an interval training with a high intensity and it is also known as HIIT. It was created by doctor Tabata in 1996.

Great urban oasis. The top 12 looks from The Block: Triple Threat, via We-Are-Scout.com

Great urban oasis. The top 12 looks from The Block: Triple Threat, via We-Are-Scout.com