These healthy and tasty patties make great snacks for the lunch-box - and for the grown-ups.

Brown rice and salmon patties

These healthy and tasty patties make great snacks for the lunch-box - and for the grown-ups.

Make a batch of these more-ish muffins to keep in the freezer so that you never have to worry about school lunches again.

Ham and pineapple muffins

Make a batch of these more-ish muffins to keep in the freezer so that you never have to worry about school lunches again.

These salmon patties are a filling alternative to sandwiches in the school lunch-box.

Salmon patties

Not into sandwiches? Pack a punch with this tasty frittata that will please even the fussy eaters.

Bacon, spinach and tomato frittata

Not into sandwiches? Pack a punch with this tasty frittata that will please even the fussy eaters.

Fill the lunch-boxes with these tasty chicken wraps - the kids will thank you for it!

Fill the lunch-boxes with these tasty chicken wraps - the kids will thank you for it!

Make these healthy rice-paper rolls for the kid's lunch-boxes as an exciting alternative to the sandwich.

Chicken and vegetable rice paper rolls

Make these healthy rice-paper rolls for the kid's lunch-boxes as an exciting alternative to the sandwich.

Make the kids feel special on their first day of school with a tasty lunch of vegetable and rice slice.

Vegetable and rice slice

Make the kids feel special on their first day of school with a tasty lunch of vegetable and rice slice.

Try these tasty spring rolls in the lunch-box to brighten up the day.

Ham and vegetable rice paper rolls

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