lynne
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Type in your current weight and your goal weight to see the difference. Good motivation! The link on this pin actually works and you can personalize height, etc.

Type in your current weight and your goal weight to see the difference. Good motivation! The link on this pin actually works and you can personalize height, etc.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

If back fat is one of your biggest body hang-ups, focusing on strengthening that area is key—and yet, it's often overlooked.

If back fat is one of your biggest body hang-ups, focusing on strengthening that area is key—and yet, it's often overlooked.

Yoga for Detox: Use these 6 twisting yoga poses to wring out those toxins from your body.

Yoga for Detox: Use these 6 twisting yoga poses to wring out those toxins from your body.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat

These kid-friendly cauliflower tots are so good, they won't realize they are eating cauliflower.

These kid-friendly cauliflower tots are so good, they won't realize they are eating cauliflower.