Salted Caramel Macadamia Banana Ice Cream {dairy free}.  - 100g Changing Habits rapadura sugar  - 100g coconut cream  - 2 teaspoons vanilla extract (or 1 large tsp vanilla bean paste)  - a pinch of Changing Habits Himalayan salt. Devine!   Cyndi O'Meara

Salted Caramel Macadamia Banana Ice Cream {dairy free}. - 100g Changing Habits rapadura sugar - 100g coconut cream - 2 teaspoons vanilla extract (or 1 large tsp vanilla bean paste) - a pinch of Changing Habits Himalayan salt. Devine! Cyndi O'Meara

This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken - yum! It is such a nutrient rich food and so easy to make!

This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken - yum! It is such a nutrient rich food and so easy to make!

My daughter Tarnea and I have a little addiction going at night, we’ve found a tea that we both enjoy.  Before we close down the kitchen for the night I make a pot of tea for us to sip while we talk, read or watch a spot of TV.  It’s become a ritual and we both enjoy not only the taste but the ritual we’ve created around it.

My daughter Tarnea and I have a little addiction going at night, we’ve found a tea that we both enjoy. Before we close down the kitchen for the night I make a pot of tea for us to sip while we talk, read or watch a spot of TV. It’s become a ritual and we both enjoy not only the taste but the ritual we’ve created around it.

Healthy breakfast made by my 8 year old granddaughter.  Love Cyndi  O'meara's recipe  C for coconut A for apple D for dates A for almonds  Mix together and top with yogurt. Enjoy.

Healthy breakfast made by my 8 year old granddaughter. Love Cyndi O'meara's recipe C for coconut A for apple D for dates A for almonds Mix together and top with yogurt. Enjoy.

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