Lyra Castro

Lyra Castro

Australia / Just another average Asian girl πŸ’‹πŸ’‹
Lyra Castro
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Abdominales

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in n

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

Sculpt strong, toned legs and thighs with these 10 exercises that work all…

29 Minute Metabolism-Boosting Leg Circuit Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs

Don't have time for a workout? Wake up 10 minutes earlier and try this workout, you'll burn 1000 calories in under 10 minutes, and it'll get you ready for your day!

Don't have time for a workout? Wake up 10 minutes earlier and try this workout = 100 Jumping Jacks - 100 Squats - 75 Crunches - 25 Pushups - 15 Burpees + 50 Jumping Jacks - 45 Crunches - 1 Minute Wall Sit - 45 Seconds Plank

Classic Chocolate Crinkle Cookies - Light, flavorful, and crumbly chocolate crinkle cookies - they're the perfect combination of a brownie and a cookie!

Our family tradition---Classic Chocolate Crinkle Cookies! Light, flavorful, and crumbly chocolate crinkle cookies - they're the perfect combination of a brownie and a cookie!

This easy ube crinkles recipe maybe different from the usual crinkles cookies but once you try it, it will surely be included in your family favorites.

I'm so making this. This easy ube crinkles recipe maybe different from the usual crinkles cookies but once you try it, it will surely be included in your family favorites.

This Ensaymada recipe includes flour, cheese, butter, honey, salt, water, white…

This Ensaymada Recipe also known as Filipino Sweet Buns is a sweet and cheesy bread usually eaten partnered with coffee. Recipe includes flour, cheese etc.

Brazo de Mercedes is a delicious Filipino dessert that is made of soft, pillowy meringue with rich custard filling rolled into a log, jelly roll fashion.

Learn the secret to get that perfect Brazo de Mercedes with meringue that has super fine foamy texture that easily melts in your mouth like magic!