Honor your inner child.
12 Strength and Circuit Workouts, including this total body stability ball circuit workout.
The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.
The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine
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Dive Bomber push up! Try this to sculpt arms, strengthen core and increase flexibility.
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