Maddy Bendall
More ideas from Maddy
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

I need energy making my door wreaths and I love these no bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Yummy!

I need energy making my door wreaths and I love these no bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Yummy!

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

Many times, the efforts you put into your workout go to waste because you eat the wrong things before and after you workout. Your workout can only prove effective when you team it with the right foods. Here are some tips on what to eat before and after a cardio workout.❤️

Many times, the efforts you put into your workout go to waste because you eat the wrong things before and after you workout. Your workout can only prove effective when you team it with the right foods. Here are some tips on what to eat before and after a cardio workout.❤️

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/:

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/: