Mads Rafferty
More ideas from Mads
How to Slim Calves FAST - Give Me That Skinnier Calves!

How to Slim Calves FAST - Give Me That Skinnier Calves! Anyone that knows me knows I need this. My calves are HUGE!

Tracy Anderson's Spot-Training Tips... will look at this later, so far the Metamorphosis is a killer: bum, hips and thighs are dead!

Maybe this will help, Anderson? Tracy Anderson's Spot-Training Tips. will look at this later, so far the Metamorphosis is a killer: bum, hips and thighs are dead!

Tighten, Tone & Slim ALL your leg muscles with this weeks Exercise of the Week! Click to check it out!

Get fit and toned thighs with this ‘old school’ exercise. A back to basics exercise of the week, kneeling abductor leg lifts for fit and toned thighs.

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lean Legs Challenge

Diary of a Fit Mommy's 14 Day Lean Legs Challenge - Very detailed 14 day workout plan with instructions to lose the thigh jiggle.

Fastest Ways to Lose Thigh Fat

You can't spot-reduce fat from your thighs, but here are 9 things you can do to get strong, toned, shapely legs.

Get Lean Legs and a Tight Tush - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat. Butt and thigh work out