Yoga

Yoga poses/ mucking around
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Need a little help w/ Bird of Paradise #asana? How to do it step-by-step by Carolyn Anne Budgell

Need a little help w/ Bird of Paradise #asana? How to do it step-by-step by Carolyn Anne Budgell

a way of life ::  https://play.google.com/store/apps/details?id=com.persona.peacestarter  #yoga #healthy #well

a way of life :: https://play.google.com/store/apps/details?id=com.persona.peacestarter #yoga #healthy #well

Asana of the week: Pigeon (aka 'full camel')

Asana of the week: Pigeon (aka 'full camel')

Asana of the Week: Monkey (aka full splits)

Asana of the Week: Monkey (aka full splits)

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