Maja
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Art therapy activity for clients with perfectionism issues. They were encouraged to create random patterns with watercolour and the develop their pieces further. Example on right was cut into strips, woven and further painted.

Art therapy activity for clients with perfectionism issues. They were encouraged to create random patterns with watercolour and then develop their pieces further. Example on right was cut into strips, woven and further painted.

another art therapy thing: your happy place in an altoid box.. this one is especially awesome

What a fun project? Other than a mint tin, what else could you use? Altered Altoid Tin by Gioia Chilton, Source: Potomac Art Therapy Association

Mask making can help patients discover how they feel about their true selves compared to how they believe others see them to represent a multitude of feelings and personas.While you can complete th…

Art Therapy Spot: Mask Making. Outside how the world sees you, inside how you see yourself

A neat alternative to a constellation or symbol to represent your zodiac sign. Or use multiple just to describe yourself and have an Art Deco look.

Express Emotions Through Art Therapy: 1. Scribble Warmup (2-5 min) 2. Happiness (5 min) 3. Anger (5 min) 4. Anxiety or Fear (5 min) 5. Sadness or Depression (5 min) 6. How you feel today (10-15 min)

Express Emotions Through Art Therapy: Scribble Warmup min) Happiness min) Anger min) Anxiety or Fear min) Sadness or Depression min) How you feel today min)