Majella Jones
More ideas from Majella
Here are 7 of the best foam roller exercises that will definitely give your body a nice and realizing stretch.

Here are 7 of the best foam roller exercises that will definitely give your body a nice and realizing stretch.

Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Are you a runner? try incorporating these #yoga poses into your routine in order to prevent and alleviate pain in the legs, knees and back. Read more here: http://www.healthcentral.com/diet-exercise/c/255251/168354/yoga-poses-runners?ap=2012

Are you a runner? try incorporating these #yoga poses into your routine in order to prevent and alleviate pain in the legs, knees and back. Read more here: http://www.healthcentral.com/diet-exercise/c/255251/168354/yoga-poses-runners?ap=2012

Don't pass this article up because we've created a list of foods for you and your family that are both healthy and delicious!

Don't pass this article up because we've created a list of foods for you and your family that are both healthy and delicious!