Berry Smoothie:1 cup milk  1 cup fz strawberries  1 cup fz blackberries  4-6 prunes  2-3 cups kale (no stems)  1-2 TBL flaxseed

Berry Smoothie:1 cup milk 1 cup fz strawberries 1 cup fz blackberries 4-6 prunes 2-3 cups kale (no stems) 1-2 TBL flaxseed

Haloumi, Zucchini & Bacon Fritters   Savoury November 8, 2014 Share 54 Full-screen Ingredients 2 zucchinis grated (and squeezed through a tea towel or cheesecloth to remove excess liquid) 180g Haloumi grated 6 spring onions (finely sliced) 150g organic nitrate free bacon (diced) 1 cup almond meal 5 medium eggs (or 4 X-large) A pinch each …

Haloumi, Zucchini & Bacon Fritters Savoury November 8, 2014 Share 54 Full-screen Ingredients 2 zucchinis grated (and squeezed through a tea towel or cheesecloth to remove excess liquid) 180g Haloumi grated 6 spring onions (finely sliced) 150g organic nitrate free bacon (diced) 1 cup almond meal 5 medium eggs (or 4 X-large) A pinch each …

Caramel Tahini Balls   Sweet October 22, 2014 Share 11 Full-screen Ingredients 1/2 cup of Walnuts 1 tablespoon of tahini (I use unhulled) 6 medjool dates (or dried dates soaked in water for half an hour) 1/4 cup of shredded or desiccated coconut 1 tablespoon of Chia Seeds (optional but totally worth it!) Directions Put all …

Caramel Tahini Balls Sweet October 22, 2014 Share 11 Full-screen Ingredients 1/2 cup of Walnuts 1 tablespoon of tahini (I use unhulled) 6 medjool dates (or dried dates soaked in water for half an hour) 1/4 cup of shredded or desiccated coconut 1 tablespoon of Chia Seeds (optional but totally worth it!) Directions Put all …

Superfood Balls   Sweet October 21, 2014 Share 9 Full-screen Ingredients 10-12 Medjool dates 1 ½ cups of walnuts ¼ cup of chia seeds ¼ of goji berries ½ cup cacao powder 1 tablespoon of spirulina (optional) 1 tablespoon of maca powder (optional) Coconut for coating the balls Directions Place all ingredients into a food processor …

Superfood Balls Sweet October 21, 2014 Share 9 Full-screen Ingredients 10-12 Medjool dates 1 ½ cups of walnuts ¼ cup of chia seeds ¼ of goji berries ½ cup cacao powder 1 tablespoon of spirulina (optional) 1 tablespoon of maca powder (optional) Coconut for coating the balls Directions Place all ingredients into a food processor …

Juice Pulp Fritters   Savoury October 22, 2014 Share 3 Full-screen Ingredients 1 cup of juice pulp ½ cup almond meal 3 large eggs 1 bunch of fresh herbs chopped (coriander/basil/parsley etc.) 3-5 x spring onions (finely sliced) Himalayan salt & Black Pepper (to taste) Coconut oil (for frying) Directions Whisk the eggs in medium bowl. …

Juice Pulp Fritters Savoury October 22, 2014 Share 3 Full-screen Ingredients 1 cup of juice pulp ½ cup almond meal 3 large eggs 1 bunch of fresh herbs chopped (coriander/basil/parsley etc.) 3-5 x spring onions (finely sliced) Himalayan salt & Black Pepper (to taste) Coconut oil (for frying) Directions Whisk the eggs in medium bowl. …

Tuna & Vegetable Fritters   Savoury October 22, 2014 Share 5 Full-screen Ingredients 2 medium potatoes (peeled and diced) 1/2 a medium sweet potato (peeled and diced) 1 zuchinni (grated and squeezed to remove excess liquid) 1 tbs butter 1x 425g can of Safcol Tuna (drained) 2 eggs 2 tbs almond meal (or flour of choice) …

Tuna & Vegetable Fritters Savoury October 22, 2014 Share 5 Full-screen Ingredients 2 medium potatoes (peeled and diced) 1/2 a medium sweet potato (peeled and diced) 1 zuchinni (grated and squeezed to remove excess liquid) 1 tbs butter 1x 425g can of Safcol Tuna (drained) 2 eggs 2 tbs almond meal (or flour of choice) …

Chocolate Seed Slice   Sweet October 22, 2014 Share 10 Full-screen Ingredients 3/4 cup sunflower seeds 3/4 cup pepitas 1/4 cup chia seeds 1/4 cup sesame seeds 3/4 cup dried dates 1/4 cup goji berries 1/4 cup shredded coconut 1/2 cup coconut oil 1/2 cup raw honey (you can use less if you want) 2 tbs …

Chocolate Seed Slice Sweet October 22, 2014 Share 10 Full-screen Ingredients 3/4 cup sunflower seeds 3/4 cup pepitas 1/4 cup chia seeds 1/4 cup sesame seeds 3/4 cup dried dates 1/4 cup goji berries 1/4 cup shredded coconut 1/2 cup coconut oil 1/2 cup raw honey (you can use less if you want) 2 tbs …


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Thai Fish Cakes   Savoury October 21, 2014 Share 4 Full-screen Ingredients Approx. 500g of white flesh fish (eg, snapper) 1 egg 1 tablespoon coconut flour 3 kefir lime leaves chopped 3 spring onions chopped A bunch of chopped coriander (approx. 1 cup) 1 red chili chopped Zest of ½ a lime 250ml of coconut cream …

Thai Fish Cakes Savoury October 21, 2014 Share 4 Full-screen Ingredients Approx. 500g of white flesh fish (eg, snapper) 1 egg 1 tablespoon coconut flour 3 kefir lime leaves chopped 3 spring onions chopped A bunch of chopped coriander (approx. 1 cup) 1 red chili chopped Zest of ½ a lime 250ml of coconut cream …

Make these homemade pizza rolls as a finger food or an easy way for your kids to eat dinner. Put your ingredients of choice in it and bake in a muffin tin!

Make these homemade pizza rolls as a finger food or an easy way for your kids to eat dinner. Put your ingredients of choice in it and bake in a muffin tin!

Apricot Balls - Organic Sisters

Apricot Balls - Organic Sisters

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