Manda Gordon
More ideas from Manda
It's Workout Wednesday! This 6-Move Resistance-Strap Workout Tones Your Abs and Back Like Whoa

This Resistance-Strap Workout Tones Your Abs and Back Like Whoa - Hang tight to build strength and jack flexibility.

Want to try the TRX but aren't sure what to do? Try this TRX beginner's workout to work your legs, butt, arms, and abs I BusyBod

Beginner's Workout Routine// Pretty Perfect Living Want to try the TRX but aren't sure what to do? Try this TRX beginner's workout to work your legs, butt, arms, and abs I BusyBod

Why You Should Start TRX Suspension Training (Plus a Basic TRX Workout!)

Find out more about TRX suspension training and learn how you can start doing these effective full body workouts today.

TRX Workout- looks like a fun spin. Reps versus time.

Work off the Weekend Workout: Total Body TRX - Health And Fitness

This workout may be quick, but don't let that fool you. It spikes your heart rate while also challenging every major muscle in your body!

20 Minute Full-Body Kettlebell Burner — Feel the burn (and love it!) with this total-body kettlebell workout.

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Love doing these ! 8 Kettlebell Exercises That'll Sculpt Your Entire Body Women's Health Magazine

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!