Around My Family Table
The respiratory system is one of the more complex systems in our organism. It takes charge of the air that we breathe (oxygen), towards the [...]
FREE “7-Day Workout and Healthy Menu Plan”! 7 amazing workouts and 7 delicious, healthy recipes delivered daily right to your inbox! Eliminate guesswork and confusion and start seeing r…
Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.
Check out this list of the 6 foods that have been known to make you feel bloated.
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and ...
Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus
Inner Thigh Exercises With No Equipment