Quinoa is a delicious gluten-free substitute for burghul wheat that is traditionally used in tabouleh. Learn how to use it in this delicious quinoa chicken salad recipe.

Paprika chicken with quinoa tabbouleh

Quinoa is a delicious gluten-free substitute for burghul wheat that is traditionally used in tabouleh. Learn how to use it in this delicious quinoa chicken salad recipe.

Use your favourite curry powder to spice up a warming dahl, studded with chunks of sweet potato and cooked without any oil.

Red lentil dahl with sweet potato

Use your favourite curry powder to spice up a warming dahl, studded with chunks of sweet potato and cooked without any oil.

This light, fragrant, creamy tom kha gai – a classic Thai soup – is an absolute blast of hot, sweet and sour flavours. Serve steaming bowlfuls with little golden corn fritters ready to dunk in sweet chilli sauce.

Thai chicken & coconut soup

This light, fragrant, creamy tom kha gai – a classic Thai soup – is an absolute blast of hot, sweet and sour flavours. Serve steaming bowlfuls with little golden corn fritters ready to dunk in sweet chilli sauce.

The roasted garlic dressing is as luscious as mayonnaise and gives this salad a buttery, nutty flavour. Serve it as a meat-free starter or alongside grilled lamb or chicken.

The roasted garlic dressing is as luscious as mayonnaise and gives this salad a buttery, nutty flavour. Serve it as a meat-free starter or alongside grilled lamb or chicken.

This is a lighter version of a traditional soup used to break the fast during Ramadan. Serve with couscous.

Moroccan lamb harira

This is a lighter version of a traditional soup used to break the fast during Ramadan. Serve with couscous.

Instead of having salad on the side, use baby cos to wrap Jill Dupleix's Thai-inspired warm salad. Smoked chicken is always handy to have in the fridge for those nights when you don't have time to cook.

Smoked chicken mieng kum

Instead of having salad on the side, use baby cos to wrap Jill Dupleix's Thai-inspired warm salad. Smoked chicken is always handy to have in the fridge for those nights when you don't have time to cook.

Curly kale leaves make the perfect picnic salad, being tough enough not to wilt in the heat. Massaging them with olive oil and salt breaks them down and makes them easier to digest.

Curly kale leaves make the perfect picnic salad, being tough enough not to wilt in the heat. Massaging them with olive oil and salt breaks them down and makes them easier to digest.

Try this Tamarind Fish Curry recipe by Chef Jill Dupleix.

Tamarind Fish Curry

Try this Tamarind Fish Curry recipe by Chef Jill Dupleix.

Try our version of the French classic with this tasty tuna cassoulet.

Tuna cassoulet

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