Creamy pasta with asparagus & peas

Creamy pasta with asparagus & peas Ingredients: Linguine, asparagus, snow peas, lemon

Adam Liaw Sushi Sandwiches from his new cookbook The Zen Kitchen


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eenvoudige, lekkere en gezonde spaghetti.  houd je wel aan de hoeveelheden (te veel erwtjes is niet goed voor jou).  zorg voor magere kaas met kruiden (type boursin om te koken, bestaat ook in light).  ok hier kan je veel van je (gehakte) kruiden bij doen.  doe de kruiden er wal pas op het einde bij

Creamy pasta with asparagus & peas

eenvoudige, lekkere en gezonde spaghetti. houd je wel aan de hoeveelheden (te veel erwtjes is niet goed voor jou). zorg voor magere kaas met kruiden (type boursin om te koken, bestaat ook in light). ok hier kan je veel van je (gehakte) kruiden bij doen. doe de kruiden er wal pas op het einde bij

Light and steamy: Devotees of cauliflower rice say it's heaven for those who can't eat grains.

Light and steamy: Devotees of cauliflower rice say it's heaven for those who can't eat grains.

Freekeh is high in protein and fiber. This might be another grain worth checking out. This is something that could be cooked for dinner and then packed for lunch. Here's an idea of how to prepare...-Shauna  freekeh w cauliflower, pomegranate & mint

Freekeh is high in protein and fiber. This might be another grain worth checking out. This is something that could be cooked for dinner and then packed for lunch. Here's an idea of how to prepare...-Shauna freekeh w cauliflower, pomegranate & mint

Miso and wakame soup from Frank Camorra: Lift a bowl to your mouth, inhale briefly, take a sip of the deeply flavoured liquid and suddenly you feel calm and at ease. This flavoursome broth is the breakfast of choice all over Japan.

Miso and wakame soup from Frank Camorra: Lift a bowl to your mouth, inhale briefly, take a sip of the deeply flavoured liquid and suddenly you feel calm and at ease. This flavoursome broth is the breakfast of choice all over Japan.

Lip-Smacking Technicolor Root Salad - A full color array on display of orange, purple, green, and yellows. Beets and Carrots are the key player here. Iron-rich beets contain natural elements which the body turns into nitric oxide which in turn expands the walls of blood vessels and increases blood and oxygen flow to benefit the brain and other parts of the body. Some say beets are also an aphrodisiac! When preparing, your shredding disc on your food processor is your best friend. Makes this…

Lip-Smacking Technicolor Root Salad - A full color array on display of orange, purple, green, and yellows. Beets and Carrots are the key player here. Iron-rich beets contain natural elements which the body turns into nitric oxide which in turn expands the walls of blood vessels and increases blood and oxygen flow to benefit the brain and other parts of the body. Some say beets are also an aphrodisiac! When preparing, your shredding disc on your food processor is your best friend. Makes this…

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