Marj McMahon
More ideas from Marj

Not sure everything applies but having some of these times at work could bring the stress level down when you want to scream at coworkers ... Take 1 and go blow bubbles or sip on your favorite emergency beverage, then come back and resume

Unfortunately we don't have control over all things, but we can control the way we think about the world. We are the creators of our own reality and perceptions can influence our reality. If we choose to perceive the world with a positive view, often even bad situations will seem less detrimental because of our hopeful outlook.

Unfortunately we don't have control over all things, but we can control the way we think about the world. We are the creators of our own reality and perceptions can influence our reality. If we choose to perceive the world with a positive view, often even bad situations will seem less detrimental because of our hopeful outlook.

#Anxiety is a real problem for many. Use the tips found on this great graphic to help keep your anxiety under control.

#Anxiety is a real problem for many. Use the tips found on this great graphic to help keep your anxiety under control.