sharon matthes
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*Altered with permission by Jennifer of Hybrid Rasta Mama. While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds coconut water coconut milk and cream coconut flour and even coconut soya sauce (try it, it’s actually delicious)... View Article

*Altered with permission by Jennifer of Hybrid Rasta Mama. While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds coconut water coconut milk and cream coconut flour and even coconut soya sauce (try it, it’s actually delicious)... View Article

A light and refreshing salad recipe for Spring or Summer, this Lemon Herb Zucchini Noodle Salad will become a seasonal classic. Full of fibre, and veggies and ready in 10 minutes or less!

A light and refreshing salad recipe for Spring or Summer, this Lemon Herb Zucchini Noodle Salad will become a seasonal classic. Full of fibre, and veggies and ready in 10 minutes or less!

A light and refreshing salad recipe for Spring or Summer, this Lemon Herb Zucchini Noodle Salad will become a seasonal classic. Full of fibre, and veggies and ready in 10 minutes or less!

A light and refreshing salad recipe for Spring or Summer, this Lemon Herb Zucchini Noodle Salad will become a seasonal classic. Full of fibre, and veggies and ready in 10 minutes or less!

These Spicy Crab Bites are an inexpensive, quick and easy recipe that are perfect to serve at your next party or barbecue. These gluten free bites only take 20 minutes to prepare | ahealthylifeforme.com

These Spicy Crab Bites are an inexpensive, quick and easy recipe that are perfect to serve at your next party or barbecue. These gluten free bites only take 20 minutes to prepare | ahealthylifeforme.com

Coastal Aqua Bedroom. The ceiling wood is finished with highly diluted aqua tint to give it just a hint of color and left without varnish to assure the wood looks natural and that there is no reflection. The light fixture is the Vintage Streetlight Prism Pendant from Restoration Hardware. The bed linens are from Manuel Canovas.

Coastal Aqua Bedroom. The ceiling wood is finished with highly diluted aqua tint to give it just a hint of color and left without varnish to assure the wood looks natural and that there is no reflection. The light fixture is the Vintage Streetlight Prism Pendant from Restoration Hardware. The bed linens are from Manuel Canovas.