More ideas from Matthew

Quick Low Carb Bread

Quick Bread ½ cup butter, melted 3 tablespoons coconut oil, liquified 8 eggs ⅔ cup almond flour ⅓ cup coconut flour ½ teaspoon xanthan gum ½ teaspoon salt

Jalapeno Cheddar Burgers (Turkey or Beef)

Jalapeno Cheddar Burgers! These are amazing with turkey or beef (I used turkey for these and it was delicious and juicy!)

No Bake Sugar- Free Peanut Butter Cheesecake Mousse Pie

Slow Cooker Dark Chocolate Cake

Low Carb Slow Cooker Chocolate Cake Recipe - this is so moist and so good, I made it twice in three days! I may never make chocolate cake in an oven again.

Cold Temps For A Hot Body: Lose Fat and Build Muscle with Cold Thermogenesis, by Ben Greenfield #fitness #fatloss

Ingredients 1 cup nut butter (peanut butter, almond butter, cashew butter, macadamia butter, sun butter…) 1/2 cup butter ( I used kerigold) 3 tbsp coconut flour 3 tbsp honey 1/4 tsp cinnamon or more A dash of nutmeg (optional)…