Fitness

27 Pins
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4y
Types of rocks
Compare these two rocks! In this science worksheet, your child will learn about different types of rocks, compare rock properties, and use a key to discover what kind of rocks these are.
6-Minute Abs
A strong core and well-trained abdominals provide a solid foundation for most athletic activities. The 6-minute abs workout should be part of your regular abs & core exercise routine. Performed regularly it leads to incremental improvements in overall athletic ability and aids in better posture and coordination. It is perfectly suitable for any level of fitness.
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Build a bigger back and stronger #biceps with this back and bicep exercises from this muscle building #workout.
Sparta workout!
Sparta workout! Im gonna do this while watching 300 for extra inspiration...I wanna be fit to kick someone into the pit!
Train Like A Superhero (Literally)
Training is not just hard physically, it's hard mentally. We all know that training our bodies is the right thing to do, it's sticking to it long term or...
FitnessHacks101 (@FitnessHacks101) on X
Abdomen de acero... este es el desafio..
Deneme Bonusu Veren Siteler
This is a simple, alternating, high-burn workout that will leave you out of breath and feeling like you’re worthy of the title of “Epic”. Do...