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Gym ideas

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2y
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Matt Phillips
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Yoga Pants
Crane to handstand and Stalder press transitions. Transition slowed down to show shoulder movement. Video is normal speed. When working any press, the shoulders must start forward of the hands and shift back as you lift and then shift forward as you lower to keep your center of balance over the hands. Maintaining straight arm scapular stability is key to being able to move up and down effortlessly. These transitions are more about stability and balance than about strength. #yoga Pants by @al...
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CLUB XII Boutique Gym in Madrid by i! arquitectura | urdesignmag
club-xii-boutique-gym-in-madrid-by-i-arquitectura-3 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
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Spirit Yoga – Britta Weißer Innenarchitektin
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