I Quit Sugar take you through everything you need to know about chia seeds - why chia seeds are so great, how to use them, plus some top secret chia tricks!

I Quit Sugar take you through everything you need to know about chia seeds - why chia seeds are so great, how to use them, plus some top secret chia tricks!

Recipe By Sarah Wilson who quit sugar.Spicy fish with tenderstem, I Quit Sugar recipe

Low Carb Grain / Gluten free bread made with almond meal and coconut flour (via I quit Sugar)

Low Carb Grain / Gluten free bread made with almond meal and coconut flour (via I quit Sugar)

Meatballs with a hint of caramelised onion throughout, these sweet onion meatballs are a delicious and healthy family meal.

Meatballs with a hint of caramelised onion throughout, these sweet onion meatballs are a delicious and healthy family meal.

Chicken Burgers >> I Quit Sugar ~ What a great meal for family gatherings, with friends, or for your significant other! #IQS #iqsrecipe #iqspaleo

Chicken Burgers >> I Quit Sugar ~ What a great meal for family gatherings, with friends, or for your significant other! #IQS #iqsrecipe #iqspaleo

They're an Aussie icon! Now you can enjoy sugar-free lamingtons with this great I Quit Sugar recipe.

They're an Aussie icon! Now you can enjoy sugar-free lamingtons with this great I Quit Sugar recipe.

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