Melvina
More ideas from Melvina
Click on image for more (ice cream and fruits under 100 calories)

Click on image for more (ice cream and fruits under 100 calories)

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

@anniehallw x x

@anniehallw x x

You're about to go on one wild ride! Join fitness athlete Ashley Horner as she takes you through her favorite circuit workout. Try not to puke!

You're about to go on one wild ride! Join fitness athlete Ashley Horner as she takes you through her favorite circuit workout. Try not to puke!

Stability ball workouts

Stability ball workouts

Chocolate coconut layered fudge - paleo, vegan, gluten free, dairy free

Chocolate coconut layered fudge - paleo, vegan, gluten free, dairy free

Lemon Curd Chia Pudding. 5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe. | VeganRicha.com

Lemon Curd Chia Pudding. 5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe. | VeganRicha.com

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Week 2 of our Yoga Challenge focuses on strengthening the core muscles. Flow through the poses 3x for om-azing results.

Week 2 of our Yoga Challenge focuses on strengthening the core muscles. Flow through the poses 3x for om-azing results.

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.