Just breathe More
We all need that one friend.... tag yours . . #CiciB #thecrimsonkiss
40 Inspirational And Motivational Quotes That Will Make Your Day
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
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Emotional Equations - understanding whats behind your surface emotions. And once you know this dig deeper again and ask WHY?
The key to success is rather surprising, but makes a lot of sense.
If you’re looking to invest in yourself this year but don’t have a whole lot of money, don’t worry! Try one of these ten impactful ideas. via @collegeinvestor
Breathing Exercises for Stress, Anxiety & PTSD: