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Self Love

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Naturally Nessa
By laying down a solid foundation through open communication, it’s much easier to address and rectify things whenever there is a breakdown or a disconnect in the future. Upon saying that, many of us are still disconnected from our own needs, and end up struggling to identify what we really need, what we want, and how to communicate that within relationships. That’s okay. If this is you, it’s not too late to find the joy and satisfaction you long for in your relationship. naturallynessa.com.au Foundation, Open Communication, Too Late, Self Love, The Future, Communication
Foundation
Open Communication
Too Late
Self Love
The Future
Communication
You can create the loving dynamic relationship that you have been missing or longing for
By laying down a solid foundation through open communication, it’s much easier to address and rectify things whenever there is a breakdown or a disconnect in the future. Upon saying that, many of us are still disconnected from our own needs, and end up struggling to identify what we really need, what we want, and how to communicate that within relationships. That’s okay. If this is you, it’s not too late to find the joy and satisfaction you long for in your relationship. naturallynessa.com.au
Women hold the power to make a difference in how their relationships flow. Women set the tone. Why? Because women are the greatest expression of love. Read the whole article on Union Through The Divine Feminine & Sacred Masculine over on the website: https://www.naturallynessa.com.au/articles/union-through-the-divine-feminine-amp-sacred-masculine Nature, Sacred Masculine, The Divine Feminine, Women Set, The Divine, Divine Feminine, Make A Difference, Of Love, Hold On
Nature
Sacred Masculine
The Divine Feminine
Women Set
The Divine
Divine Feminine
Make A Difference
Of Love
Hold On
WOMEN SET THE TONE
Women hold the power to make a difference in how their relationships flow. Women set the tone. Why? Because women are the greatest expression of love. Read the whole article on Union Through The Divine Feminine & Sacred Masculine over on the website: https://www.naturallynessa.com.au/articles/union-through-the-divine-feminine-amp-sacred-masculine
Ask yourself, “What do I need, and how do I want my needs to be fulfilled?” For instance, you may need and enjoy a lot of physical affection and touch. And what you want is to hold hands more often, snuggle during movie time, and/or to enjoy a nice passionate kiss each morning before you go your separate ways. Being able to distinguish between the fundamental need at the core (affection), and the behaviours and actions that fulfill it, is key. So, what do you need and what do you desire? Physical Affection, My Needs, Hold Hands, Movie Time, Separate Ways, Ask Yourself, About Time Movie, Do You Need
Physical Affection
My Needs
Hold Hands
Movie Time
Separate Ways
Ask Yourself
About Time Movie
Do You Need
Have a conversation with yourself about what it is you actually need
Ask yourself, “What do I need, and how do I want my needs to be fulfilled?” For instance, you may need and enjoy a lot of physical affection and touch. And what you want is to hold hands more often, snuggle during movie time, and/or to enjoy a nice passionate kiss each morning before you go your separate ways. Being able to distinguish between the fundamental need at the core (affection), and the behaviours and actions that fulfill it, is key. So, what do you need and what do you desire?
a woman with her arms crossed looking up at the sky
Celebrities
Yoga
Releasing Emotions
Somatic Healing
Laughter Yoga
Expressive Art
Healing Journey
PLAYFULNESS AND CREATIVITY
Celebrating your progress within the healing journey is profound, but it doesn’t have to be solemn. Incorporating playfulness and creativity into your somatic healing practice can be wonderfully liberating. Engaging in expressive arts, dance, or even laughter yoga can provide an avenue for exploring and releasing emotions that words alone cannot convey. Looking to discuss further? Book a free 1:1 soul chat with me here: https://www.naturallynessa.com.au/contact
The ThetaHealing process, which is what makes ThetaHealing's results lasting and effective, is a process called Digging. If you come in with one issue, the ThetaHealer will ask you a series of questions to get to the root of that issue. What's interesting is that the surface issue and the root issue may not logically seem related to each other... Read the full article over on the website: https://www.naturallynessa.com.au/articles/never-underestimate-the-power-of-touch Reading, Safe Haven, Never Underestimate, A Series
Reading
Safe Haven
Never Underestimate
A Series
SAFE HAVEN IN CONNECTION
The ThetaHealing process, which is what makes ThetaHealing's results lasting and effective, is a process called Digging. If you come in with one issue, the ThetaHealer will ask you a series of questions to get to the root of that issue. What's interesting is that the surface issue and the root issue may not logically seem related to each other... Read the full article over on the website: https://www.naturallynessa.com.au/articles/never-underestimate-the-power-of-touch
After experiencing profound and expansive mystical experiences, which often come after significant spiritual growth, it is common for us to attach to the experience. It can be painful to come down from these experiences and return back to usual, ‘unenlightened’ reality. We then can also attach to our ‘stories’ and beliefs about spirituality.. Read about my services and work with me: https://www.naturallynessa.com.au/work-with-me Spirituality, Work With Me, Spiritual Growth
Spirituality
Work With Me
Spiritual Growth
ATTACHMENT
After experiencing profound and expansive mystical experiences, which often come after significant spiritual growth, it is common for us to attach to the experience. It can be painful to come down from these experiences and return back to usual, ‘unenlightened’ reality. We then can also attach to our ‘stories’ and beliefs about spirituality.. Read about my services and work with me: https://www.naturallynessa.com.au/work-with-me
In order to see through and extricate ourselves from these spiritual traps, we need to be radically honest with ourselves. We need to be willing to see whereabouts we have indeed gone astray and have fed into the ego. We will also immensely benefit from exploring our shadow self, and exploring our mistaken beliefs during this process. Don’t worry if you have fallen into any of these spiritual traps. We all become ensnared by the ego. Book a free 1:1 with me: www.naturallynessa.com.au/contact Shadow Self, The Ego, Be Honest With Yourself, Be Honest
Shadow Self
The Ego
Be Honest With Yourself
Be Honest
BE HONEST WITH YOURSELF
In order to see through and extricate ourselves from these spiritual traps, we need to be radically honest with ourselves. We need to be willing to see whereabouts we have indeed gone astray and have fed into the ego. We will also immensely benefit from exploring our shadow self, and exploring our mistaken beliefs during this process. Don’t worry if you have fallen into any of these spiritual traps. We all become ensnared by the ego. Book a free 1:1 with me: www.naturallynessa.com.au/contact
As individuals embark on the journey of healing, extending compassion to others becomes a natural extension of the process. Compassionate understanding fosters empathy, connection, and a shared commitment to breaking the cycle of generational wounds. Healing generational trauma, and breaking the cycle through inner child healing, is a courageous and transformative endeavor.. Continue reading the full article: https://www.naturallynessa.com.au/articles/healing-generational-trauma Breaking The Cycle, Inner Child Healing, Self Compassion, Inner Child, The Journey, The Fosters
Breaking The Cycle
Inner Child Healing
Self Compassion
Inner Child
The Journey
The Fosters
Central to The Healing Journey is Self-Compassion
As individuals embark on the journey of healing, extending compassion to others becomes a natural extension of the process. Compassionate understanding fosters empathy, connection, and a shared commitment to breaking the cycle of generational wounds. Healing generational trauma, and breaking the cycle through inner child healing, is a courageous and transformative endeavor.. Continue reading the full article: https://www.naturallynessa.com.au/articles/healing-generational-trauma
Aug 29, 2021 - How to switch from Masculine to Feminine Energy in dating & relationships - easily and efficiently! Sami Wunder shares her 5 expert tips. Femininity Tips, Devine Feminine, Divine Feminine Spirituality, Cold Sores Remedies, Masculine Energy, Feminine Women, Cold Home Remedies, Lose 40 Pounds, Back To Nature
Femininity Tips
Devine Feminine
Divine Feminine Spirituality
Cold Sores Remedies
Masculine Energy
Feminine Women
Cold Home Remedies
Lose 40 Pounds
Back To Nature
The 5 steps that will help you switch from masculine to feminine energy. | Feminine energy, Divine f
Aug 29, 2021 - How to switch from Masculine to Feminine Energy in dating & relationships - easily and efficiently! Sami Wunder shares her 5 expert tips.
Through my determination to prove ‘what a woman can do’, I recognised that I’d raised my children, and lived most of my adult life, creating the energy of the dis-empowered masculine and the over-empowered feminine. It’s time to recognise that the fight for equality evolved into the squashing of the masculine, and the overcompensating of women to meet masculine needs. Read the full article for more: https://www.naturallynessa.com.au/articles/healing-the-pain-we-feel-within-our-lineage Feelings, Masculine Feminine Energy, Masculine Feminine, Feminine Energy, A Woman, Healing, Energy
Feelings
Masculine Feminine Energy
Masculine Feminine
Feminine Energy
A Woman
Healing
Energy
DO YOU RECOGNISE THE ROLES YOUR MASCULINE & FEMININE ENERGY PLAY
Through my determination to prove ‘what a woman can do’, I recognised that I’d raised my children, and lived most of my adult life, creating the energy of the dis-empowered masculine and the over-empowered feminine. It’s time to recognise that the fight for equality evolved into the squashing of the masculine, and the overcompensating of women to meet masculine needs. Read the full article for more: https://www.naturallynessa.com.au/articles/healing-the-pain-we-feel-within-our-lineage
Sep 13, 2023 - Don’t let anyone invalidate or minimize how you feel. Everyone’s emotions are valid. If you feel something, you feel it and it’s real to you. Nothing anyone says has the power to invalidate that, ever. No one else lives in your body. No one else sees life through your eyes. No one else has lived through your experiences. Read the full article here: https://www.naturallynessa.com.au/articles/every-single-emotion-is-valid Emotions Are Valid, Feeling Feelings, Feel Something, Feel It, Your Eyes, How Are You Feeling
Emotions Are Valid
Feeling Feelings
Feel Something
Feel It
Your Eyes
How Are You Feeling
Every Single Emotion is Valid | Emotions, How are you feeling, Feelings
Sep 13, 2023 - Don’t let anyone invalidate or minimize how you feel. Everyone’s emotions are valid. If you feel something, you feel it and it’s real to you. Nothing anyone says has the power to invalidate that, ever. No one else lives in your body. No one else sees life through your eyes. No one else has lived through your experiences. Read the full article here: https://www.naturallynessa.com.au/articles/every-single-emotion-is-valid
For many people, addictive patterns are often a way of dealing with distress – it’s a behaviour that begins out of pain. Drugs, alcohol, and compulsive behaviours are a way to numb that pain. Feeling no pain, taking the edge off, numbing out. There is a reason why many references to substance use demonstrate a desire to change a painful or uncomfortable experience. Because it works, even if temporarily. Reason Why, Thing 1
Reason Why
Thing 1
TRAUMA AND ADDICTION - THE LINK WE CAN’T IGNORE
For many people, addictive patterns are often a way of dealing with distress – it’s a behaviour that begins out of pain. Drugs, alcohol, and compulsive behaviours are a way to numb that pain. Feeling no pain, taking the edge off, numbing out. There is a reason why many references to substance use demonstrate a desire to change a painful or uncomfortable experience. Because it works, even if temporarily.
Sep 4, 2023 - You are in control of how you want your future self to live, to love, to feel, to be, and how you experience the world.  So the first thing you need to do is choose you. Show Up For Yourself, Source Energy, Plant Medicine, Wise Person, Future Self, Sacred Feminine, Shine Your Light
Show Up For Yourself
Source Energy
Plant Medicine
Wise Person
Future Self
Sacred Feminine
Shine Your Light
Start Every Day Connecting With Yourself | How are you feeling, Know who you are, Nature
Sep 4, 2023 - You are in control of how you want your future self to live, to love, to feel, to be, and how you experience the world. So the first thing you need to do is choose you.
So many people in today’s world follow this path. And, while it might provide some temporary emotional support, it doesn’t reach to the depths of your being - it doesn’t transform you at a core level. Instead, it leaves you superficially hanging onto warm and fuzzy platitudes, which sound nice, but don’t enact any real change. So, what is the Human Shadow? In short, the Shadow is our dark side; our lost and forgotten, disowned self. Human Shadow, Light Side, So Many People, The Shadow, Emotional Support, Dark Side, The Light
Human Shadow
Light Side
So Many People
The Shadow
Emotional Support
Dark Side
The Light
It’s very easy and comfortable to focus only on the light side of life
So many people in today’s world follow this path. And, while it might provide some temporary emotional support, it doesn’t reach to the depths of your being - it doesn’t transform you at a core level. Instead, it leaves you superficially hanging onto warm and fuzzy platitudes, which sound nice, but don’t enact any real change. So, what is the Human Shadow? In short, the Shadow is our dark side; our lost and forgotten, disowned self.
Understand that emotional healing is a process that takes time and effort. Celebrate small victories and milestones in your healing journey, and accept that setbacks are natural and part of the overall process. Remember, emotional healing is a personal and unique process. It’s important to find what works best for you and adapt these tips to fit your individual needs and circumstances. Read about my services and work with me here: https://www.naturallynessa.com.au/work-with-me Practice Patience, Small Victories, Emotional Healing, Milestones
Practice Patience
Small Victories
Emotional Healing
Milestones
PRACTICE PATIENCE AND ACCEPTANCE
Understand that emotional healing is a process that takes time and effort. Celebrate small victories and milestones in your healing journey, and accept that setbacks are natural and part of the overall process. Remember, emotional healing is a personal and unique process. It’s important to find what works best for you and adapt these tips to fit your individual needs and circumstances. Read about my services and work with me here: https://www.naturallynessa.com.au/work-with-me