Enjoy some overnight oats. 1/3 cup regular oats 1 cup of milk of your choice 2 tablespoons chia seeds 1 ripe banana, peeled and smashed ¼ teaspoon pure vanilla extract 1 tablespoon peanut butter pure maple syrup Mix your oats, almond milk, chia seeds, banana, and vanilla together in a bowl and put it in the fridge overnight. In the morning, remove the bowl of oats and add the peanut butter and pure maple syrup
Sweet Potato, Quinoa, Spinach and Red Lentil Burger - NYTimes.com - You can use blond or black quinoa for these delicate burgers. Black will look striking against the sweet potato’s orange when you cut into the burgers. The red lentils pale to yellow when you cook them; they contribute texture and flavor.