Detox tea: Jillian Michaels Recipe for Losing 5 Pounds in 7 Days always good to cleanse.

Detox tea: Jillian Michaels Recipe for Losing 5 Pounds in 7 Days always good to cleanse.

I am fed up with muesli that is full of dried fruit smothered in sulphur dioxide and dusty stuff. Muesli should be 100 per cent wholegrains, nuts, seeds and berries.

I am fed up with muesli that is full of dried fruit smothered in sulphur dioxide and dusty stuff. Muesli should be 100 per cent wholegrains, nuts, seeds and berries.

12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

OMG this was so good! @12 Week Body Transformation Indian Lentil Burger Pocket #happytummy now

OMG this was so good! @12 Week Body Transformation Indian Lentil Burger Pocket #happytummy now

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges


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12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

Beef and oyster sauce stir-fry.  Made this last night - very yummy and didn't miss the rice!

Beef and oyster sauce stir-fry. Made this last night - very yummy and didn't miss the rice!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Penang Chicken, from Michelle Bridges 12 wbt  1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Penang Chicken, from Michelle Bridges 12 wbt 1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Thai fish burgers http://www.dailylife.com.au/dl-food/celebrity-chefs/michelle-bridges-no-excuses-dinners-20120223-1tpti.html#

Thai fish burgers http://www.dailylife.com.au/dl-food/celebrity-chefs/michelle-bridges-no-excuses-dinners-20120223-1tpti.html#

Chicken & Broccolini Laksa  Ingredients12WBT Thai Laksa  1g Olive oil spray  1 tablespoon Laksa paste  2 cups Chicken stock  1 can Light coconut flavoured evaporated milk  200g Raw, lean chicken breast, thinly sliced  1 bunch Broccolini  120g Bean shoot  1/4 bunch Mint  1/4 bunch Fresh coriander  1 medium Lime, cut into wedges to serve

Chicken & Broccolini Laksa Ingredients12WBT Thai Laksa 1g Olive oil spray 1 tablespoon Laksa paste 2 cups Chicken stock 1 can Light coconut flavoured evaporated milk 200g Raw, lean chicken breast, thinly sliced 1 bunch Broccolini 120g Bean shoot 1/4 bunch Mint 1/4 bunch Fresh coriander 1 medium Lime, cut into wedges to serve

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

Michelle Bridges' Banana Bruschetta Recipe

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

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