Mel Peel
More ideas from Mel
10 Best Exercises To Work Your Lower Abs - Vicky Goes Fit

10 Best Exercises To Work Your Lower Abs - Vicky Goes Fit

Drop the Weight With Our Beginners Workout Schedule - If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.

One Song Workout… I like this. Is it each exercise for one rep of the song? or all these in the one rep of the song. One Song Workout… I…

Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

Pin for Later: Bored? 100+ Things You Can Do Right Now

Things to do when you're bored. We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Take this anxiety challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

DESIGNLOVEFEST | a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you feel more positive and try and incorporate it moving forward. these are all things my team and i try to do personally and know that when we do, our life feels just a little brighter.

DESIGNLOVEFEST a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you fe

Trying to boost happiness? Try some of these hilarious, fun, and productive hobbies!

90 Amazingly Awesome Hobbies You Should Consider. Trying to boost happiness? Try some of these hilarious, fun, and productive hobbies!

5 Ways To Be Creative Daily: Try A New Hobby >> Eight Peppebrries

Being creative means something different to everyone, it's a mindset we have for ourselves. Bring creativity into your life with these 5 ways to be creative