Melissa Bates
More ideas from Melissa
Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: 17.5 g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9%

Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: 17.5 g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9%

Low carb chocolate cake, only 4g of net carbs and a rich, indulgent dessert. This keto cake is much healthier than the usual option.

Low carb chocolate cake, only 4g of net carbs and a rich, indulgent dessert. This keto cake is much healthier than the usual option.

My PCOS Kitchen - Keto New York Cheesecake - This decadent sugar-free and gluten-free cheesecake is the perfect treat for any day of the week! Who doesn't love a Low Carb Cheesecakes! via @mypcoskitchen

My PCOS Kitchen - Keto New York Cheesecake - This decadent sugar-free and gluten-free cheesecake is the perfect treat for any day of the week! Who doesn't love a Low Carb Cheesecakes! via @mypcoskitchen

Cheesecakes are one of the most popular low carb high fat desserts. We love this LCHF keto gluten free coconut cream cheesecake.

Cheesecakes are one of the most popular low carb high fat desserts. We love this LCHF keto gluten free coconut cream cheesecake.