Tracy Melenewycz

Tracy Melenewycz

Tracy Melenewycz
More ideas from Tracy
Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes

Back to Her Roots' recipe, which calls for: 1 cup of green lentils 1/3 cup of brown rice 1/3 cup of oats But my favorite is: 1/2 cup oats 1/2 cup quinoa 1/3 cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

Back to Her Roots' recipe, which calls for: 1 cup of green lentils 1/3 cup of brown rice 1/3 cup of oats But my favorite is: 1/2 cup oats 1/2 cup quinoa 1/3 cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

(PAIGE) Metal can also act as an alternative to glass. This barricade on the stair case is both functional and easier to clean rather than glass. It also gives a new look to the interior making it look more industrial.

(PAIGE) Metal can also act as an alternative to glass. This barricade on the stair case is both functional and easier to clean rather than glass. It also gives a new look to the interior making it look more industrial.

Above ground pool fully decked over. www.abovegroundpoolsuperstore.com.au

Above ground pool fully decked over. www.abovegroundpoolsuperstore.com.au