By adding the chick peas and the walnuts you use less butter and it makes for a yummy protein cookie. The kids wont know.

By adding the chick peas and the walnuts you use less butter and it makes for a yummy protein cookie. The kids wont know.

After you make your own vanilla essence you will never go back to the shop bought imitation junk with additives like corn syrup, thickeners, artificial colours, caramel colour, stabalisers and fake vanilla in the form of vanillin made from the petroleum and wood pulp industry.

After you make your own vanilla essence you will never go back to the shop bought imitation junk with additives like corn syrup, thickeners, artificial colours, caramel colour, stabalisers and fake vanilla in the form of vanillin made from the petroleum and wood pulp industry.

Cacao bark is so quick and easy to whip up, you can easily take this to dinner parties, have as an afternoon snack or for dessert. There are so many different variations you can make, it all depends on your creativity, taste buds and whatever you have handy in your pantry.

Cacao bark is so quick and easy to whip up, you can easily take this to dinner parties, have as an afternoon snack or for dessert. There are so many different variations you can make, it all depends on your creativity, taste buds and whatever you have handy in your pantry.

These Inca Inchi Protein Balls are so yummy and are the perfect healthy snack!They are packed full of Omega's and so quick and easy to make.

These Inca Inchi Protein Balls are so yummy and are the perfect healthy snack!They are packed full of Omega's and so quick and easy to make.

Make your own chocolate that is good for you! It's so quick and easy using our new Cacao Wafers

Make your own chocolate that is good for you! It's so quick and easy using our new Cacao Wafers

A delicious and healthy slice, great for a snack and packed lunches for the kids (and adults).

A delicious and healthy slice, great for a snack and packed lunches for the kids (and adults).

Who would have thought greens could be so tasty. I mean, I love my greens, though like this I have to tell myself to stop!

Who would have thought greens could be so tasty. I mean, I love my greens, though like this I have to tell myself to stop!

Maleo is a fancy and exotic word i like to use instead of Rapadura  Syrup. Maleo is so quick and easy to make. I use it in replace of honey, maple syrup (if i have none), agave, rice syrup and coconut syrup (very expensive).

Maleo is a fancy and exotic word i like to use instead of Rapadura Syrup. Maleo is so quick and easy to make. I use it in replace of honey, maple syrup (if i have none), agave, rice syrup and coconut syrup (very expensive).

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