12 yoga poses that will tone your booty, thighs, abs and upper body.
The Only Move You Need to Tone Your Entire Body
yoga to sleep better
Try doing this yoga routine when life has you all worked up.
For the butt
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat
3rd colour down like for bedroom
Beach home in South Carolina designed by Carter Kay. Hanging beds on the porch off the master bedroom make a great place for afternoon naps. (Photographer J. Savage Gibson) #CoastalLiving
I would love to live on the lake!