Melissa Jarman
More ideas from Melissa
Mission weight loss!!! Workout for a Flat Belly. Fitness, healthy, squats, crunches, leg lifts, running, walking. Build muscle, lose fat!  Try a monthly challenge. Check out my blog!

Mission weight loss!!! Workout for a Flat Belly. Fitness, healthy, squats, crunches, leg lifts, running, walking. Build muscle, lose fat! Try a monthly challenge. Check out my blog!

Join me for my Guns, Buns, & Abs 30 Day Challenge! It's going to be tough, but it will all be worth it in the end!!! Thanks to my #TIUSisters  for the inspiration!  -- Arms, Booty, & Abs Workout -- | --  Squats, Pushups, Leg Lifts -- #GunsBunsAbs

Join me for my Guns, Buns, & Abs 30 Day Challenge! It's going to be tough, but it will all be worth it in the end!!! Thanks to my #TIUSisters for the inspiration! -- Arms, Booty, & Abs Workout -- | -- Squats, Pushups, Leg Lifts -- #GunsBunsAbs

Check! Was in the Niagra Falls cave and you could see and feel the water pouring down! It was amazing :)

Check! Was in the Niagra Falls cave and you could see and feel the water pouring down! It was amazing :)