Melanie Gration
More ideas from Melanie
Batman party ideas

Cool summer fun - frozen batman and robin (or any action figure).save them by squirting the ice with water guns. - could also be used as a party game for a superhero party

my fav!

Healthy asian spring rolls Ingredients 8 8 inches round spring-roll wrappers (available in grocery stores) 2 cups shredded Bibb lettuce 8 ounces fresh or frozen cooked, peeled, and deveined shrimp, coarsely chopped 1 cup shredded carrot cup sliced scal

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Barbies actual dimensions: 59 waist, 33 hips and a size 3 shoe. Barbie likes her weight at 110 lbs. At weighing 110 lbs, Barbie would have a BMI of and fit the weight criteria for anorexia. If Barbie were real, shed have to walk o

12 Healthier Muffin recipes - includes food exchanges. These are the Blueberry-Coconut Macadamia Muffins

Recipe, grocery list, and nutrition info for Blueberry Coconut Macadamia Muffins. The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii.

4 Moves for Flab-Free Arms

4 moves for flab-free arms wide push up 10 quadraped 10 shoulder press with rotation 10 balancing biceps/triceps 10

Spiced sweet potato chips

Hearth Health Recipes/Spiced Sweet-Potato Chips: Ingredients: Sweet potatoes, cumin, sugar, chili powder, salt Ready for a heart-healthy snack? Slice a few sweet potatoes and dust them with savory spices for a smart snack.

Flat Belly Diet Recipes-Citrus Ricotta Cannoli

Simple Sausage Lasagna In the kitchen- Recipes & Cooking eBook bundle Flat Belly Diet Recipes - cannoli. I LOVE cannolis Green Goddess Crab .

/ Frozen peanut butter banana bites

Frozen Banana Nibblers: There are few combinations dreamier than banana and peanut butter. Frozen peanut butter banana nibblers are the perfect sweet treat for after dinner or before a workout. Would be good with Nutella instead of peanut butter