Different Diets - Nutritious Foods!

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Fresh ginger (no need to peel!)  Fresh turmeric (no need to peel!)  Lemon (no need to peel, but can get chunky, so may consider cutting some of the skin off!)  Salt  Pinch black pepper  Filtered water  ✨blend everything together and freeze in molds!  * optional: you could strain everything, but I don’t love an extra step 🤭  • Recipe by @holisticrendezvous on Instagram
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IMMUNITY BOMBS ✨
Fresh ginger (no need to peel!) Fresh turmeric (no need to peel!) Lemon (no need to peel, but can get chunky, so may consider cutting some of the skin off!) Salt Pinch black pepper Filtered water ✨blend everything together and freeze in molds! * optional: you could strain everything, but I don’t love an extra step 🤭 • Recipe by @holisticrendezvous on Instagram
Improve Mental Health, Get More Restful Sleep, And Reduce Digestive Issues With This Diet
Are you having digestive issues that just won't go away? It may be time to look into changing your diet to help your digestion chronic illness issues. By making simple adjustments to your meal preps, you can help improve mental health, get more restful sleep, reduce digestive issues and improve your overall health. Eating healthy with the right foods will also help to give you the energy you need to get through the day. Check out my video “Diet For Human Beings” by clicking the link today!
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