Michael Beaver
More ideas from Michael
The ultimate sexy leg toner lower body circuit workout

Easy enough to accomplish at home and doesn't require the heavy weights that just may kill my knees.

The Non-Negotiable Daily Bodyweight Circuit Workout  100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.

The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups Meditation for Beginner, Novice and Pro Levels.

Mulan Workout | neilarey.com | #fitness #bodyweight

A bunch (A BUNCH) super epic themed workouts. From anime, to gamers, to comic books, these themed workouts are awesome

Wedding workout

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Ironman Workout | neilarey.com | #fitness #bodyweight

jpg - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

workout

Think about the planes and axis used in these exercises.if you can do it, you actually understand the topic. Also Neila Rey is an excellent source of graphic workouts.