Michael Liebelt

Michael Liebelt

Michael Liebelt
More ideas from Michael
The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

Are you into home workout equipment? We have taken a look and found the best Weider home gym equipment to fit your needs. There are many types...

Are you into home workout equipment? We have taken a look and found the best Weider home gym equipment to fit your needs. There are many types...

Outdoor CrossFit Gym This would be great to have, but I would miss all my CF buddies!! @Ashley Walters Shuck @Hannah Mestel Shuck @Kristee Murray Bernd @Jill Meyers Dejarnett

Outdoor CrossFit Gym This would be great to have, but I would miss all my CF buddies!! @Ashley Walters Shuck @Hannah Mestel Shuck @Kristee Murray Bernd @Jill Meyers Dejarnett

Power Tower. Complete push-ups, pull-ups, sit-ups, chin-ups, tricep dips, and vertical knee raises all in one.

Power Tower. Complete push-ups, pull-ups, sit-ups, chin-ups, tricep dips, and vertical knee raises all in one.