Miho Hamada
More ideas from Miho
This vegetarian spinach puff pastry recipe is filled with sauteed mushrooms, spinach, and cheddar cheese. Perfect as an appetizer or meatless Monday dinner!

This vegetarian spinach puff pastry recipe is filled with sauteed mushrooms, spinach, and cheddar cheese. Perfect as an appetizer or meatless Monday dinner!

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Last 4th of July, we had an amazing beach day with our friends. We ocean kayaked, barbequed burgers, and played frisbee. We talked and took pictures, it was so much fun! As we were packing up to le…

Last 4th of July, we had an amazing beach day with our friends. We ocean kayaked, barbequed burgers, and played frisbee. We talked and took pictures, it was so much fun! As we were packing up to le…