11 Lazy Girl Hacks That Will Help You Lose Weight Fast. Looking for an easy way to shed some pounds with little to no exercise? Just by making these small fitness changes in your life can help you to lose weight and get healthier in just weeks.
The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.