There's nothing simple about shoulder stabilization. Note that the lats still wrap round into the external obliques which in turn connect with the internal obliques of opposite side. If these aren't activated properly then the rib cage might not be in alignment to allow the scapulae to sit against it.
(I wonder if these are the muscles causing my lower back/hip pain?) Improve your triangle by accessing the QL "hip hiker" muscle. When you run or walk this muscle helps your hip lift up. This stretch helps with hip pain.
Home Massagers. Advice To Make Massage Exceptional Every Single Day. Learning how to give a massage is not so hard. You can learn massage therapy at school, or you can learn some information from this article and start givin