Millicent Atkins

Millicent Atkins

Millicent Atkins
More ideas from Millicent
Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

5 aspects of self care // Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

5 Ways to Reduce Stress Naturally Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.- how to manage stress

If you want to improve your life in the biggest way possible, this is a must-read! Here are fifteen 30-day challenges that will inspire you to make big changes in your life for the better! :)

If you want to improve your life in the biggest way possible, this is a must-read! Here are fifteen challenges that will inspire you to make big changes in your life for the better!

Hmm gonna read and look into this later - Bikini Fitness

72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog.  Set aside some time each day to take care of yourself to improve your physical and emotional health.

Self Care Challenge from Brianna Fae. Set aside some time each day to take care of yourself to improve your physical and emotional health.

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Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes to cleanse specific things.