Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!
I’m putting myself up to a closet challenge…the 10 x 10 Challenge! I'll be wearing 10 items for 10 days: jeans, gray jeans, black ankle pants, tee, tank, chambray shirt, white shirt, striped top, gray cardigan and denim jacket.
What’s a personal brand? How do I create a personal brand? These questions are so common when you’re a business owner. Not only is there pressure to brand your business perfectly, but you have to think of your personal brand as well. Your personal brand is all about how people perceive and interact with you. Of course you want it to work for you, not against you. Follow these 5 steps when you’re ready to dive in.