Amanda Wilkins
Amanda Wilkins
Amanda Wilkins

Amanda Wilkins

More ideas from Amanda

How: always with some fat or oil as it is lipophilic (oil soluble). I use coconut oil. (adsbygoogle = window.adsbygoogle || []).push({}); How much: For adults the official recommendation is up to 1.5 g. daily which will be about one very slightly rounded teaspoon which can be divided over two...More

Dream Destinations: 10 More Eco Resorts Around the World

we can hardly believe they're real - especially the hobbit-like mountain covered in greenery and waterfalls.

19 Reasons to Love Japanan an Unforgettable Travel Destination

Chichen Itza, Yucatan, Mexico. Swimming in "cenotes", there are so many around Riviera Maya larger photo than most