FOOD |

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Mediterranean Mezze Platter
This mezze platter is filled with Mediterranean delicacies including dolmas, hummus, vegetables, pita bread and salads. #appetizer #dinneratthezoo
This may contain: someone is pouring dressing into a salad with mushrooms, tomatoes, and spinach leaves
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Creamy Boursin Cheese Pasta with Mushrooms and Spinach! 🤤🍝
Creamy Boursin Cheese Pasta with Mushrooms and Spinach! (via: @healthyfitnessmeals)
High-Protein Casserole🍳🧀🥒🍅
🤍Full Recipe on Instagram🔗🤍 Ingredients: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper to taste 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley
This may contain: a person is cutting into some food in a bowl with a knife and fork on the side
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Die Menge reicht für ca. 6 Stück. 😀 Zutaten 🍆 1 Aubergine 6 getrocknete Tomaten 1 Mozzarella oder Büffelmozzarella Olivenöl Salz und Pfeffer nach Geschmack 1 Ei 5 EL Mehl 5 EL Paniermehl Zubereitung 🍆 1. Aubergine in ca 6 gleich dicke Scheiben schneiden. 2. Auf ein mit Backpapier belegtes Backblech legen und mit Olivenöl, Salz und Pfeffer marinieren. 3. Bei 220 Grad ca 20 Minuten im Ofen backen. 4. Mozzarella in Scheiben schneiden. 5. Aubergine mit Mozzarella und je 1 getrockneten Tomaten befüllen. 6. Anschließend in Mehl, verquirltem Ei und Paniermehl wenden. 7. In einer Pfanne auf mittlerer bis oberer Hitze von jeder Seite goldbraun in Olivenöl anbraten.
Egg Bake with Cottage Cheese, Easy High Protein Breakfast!
This easy Egg Bake with Cottage Cheese is a delicious high-protein breakfast option! 🤤 A fluffy blend of eggs and cottage cheese mixed with veggies and topped with parmesan. Perfect to meal prep for the week to have ready for busy mornings. 👏🏼 Click for full recipe and follow for more dietitian recipes! 😊
This may contain: someone is cutting into a casserole dish with meat prep in the background and text overlay that reads super green trifle meal
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Super Green Frittata | Full recipe below 🌱
Super Green Frittata | Full recipe below 🌱⁠ ⁠made by @jshealth ⁠ Ingredients: ⁠ - 1 tbsp extra virgin olive oil ⁠ - 3 garlic cloves, minced⁠ - 4 spring onions, finely diced⁠ - ½ head broccoli, florets finely chopped ⁠ - 10 eggs ⁠ - ½ cup dill, finely chopped ⁠ - ½ cup basil, finely chopped⁠ - 1 lemon, zested ⁠ - 2 handfuls (60g) baby spinach, finely chopped⁠ - 1 (140g) zucchini, grated, approximately 1 cup grated ⁠ - 100g (3.5oz) feta, crumbled ⁠ ⁠
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Sweet Sweet Yummy ! Love this recipe ! #vegan #expressyourvegan Vid @veganiina
This may contain: two hands holding a blender with the words if you add on it in white
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Frozen Yoghurt ups! 😋Make Healthy Food Recipes | Food Recipe | Healthy Food Ideas | Food Lover
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 Perfect snack (or dessert) this summer! They taste great as is (IMO), or with an additional touch of fun, if you’d prefer them sweeter! 🍫✨ INGREDIENTS: 500g greek yoghurt 100g pistachios 1-2 tbsp honey/mail/alt (as desired) Optional: Chocolate of choice, melted (to serve) Additional chopped pistachios (to serve) *please note: I soaked my pistachios before filming this recipe, however, I have tried & tested both soaked and un-soaked versions of this recipe and didn’t find much of a difference in terms of taste/texture, the main thing is that you use a quality/strong blender.
Anti Inflammatory Turmeric Chicken Soup
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
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Cottage Cheese Muffins
Follow me for more delicious recipes and get yourself my FREE cookbook (click the link in my bio). Video credit:@nourishedbynic TikTok
⬇️HIGH PROTEIN AVOCADO FLATBREAD 🥑 Looking for a healthy meal plan? Check out the 21 Day Recipe Meal Plan Ebook with over 50 scrumptious recipes for breakfast, lunch, snacks, and dinner, all under 1500 calories a day. Don’t miss out—link in bio! This flatbread is soft, fluffy and so tasty! Certainly, give it a try and let me know when you do! You’ll need: 1 ripe avocado, peeled and pitted 142 grams organic whole milk cottage cheese (one 5oz container) 1 egg everything season (optional)...
Tortilla Quiche Bake 🥚
Tortilla Quiche Bake 🥚 🌟Light & Fluffy Eggs: Enjoy light and fluffy eggs! 🌮Crispy Tortilla: Perfect crispiness on the tortilla base. 🧀Cheesy Topping: Topped with cheese and fresh veggies. 🍽Perfect for breakfast!🌞 🔸Tip: Add your favorite vegetables! 🥦🍅 . Follow "Keto Delights & Bites" for more recipes💖 . . #organicfood #nutrition #healthylifestyle #veganrecipes #healthycooking #superfoods #keto