Mika
More ideas from Mika
Eat Fat to Burn Fat. Superfoods that burn Fat

Your body uses good fats to repair the cells in your body, which burn fat. So if you don’t eat enough good fat, you can’t lose weight.

No Sugar No Flour Banana Oat Muffins

SF, GF Banana Oat Muffins- After biting into perfectly soft, moist muffins, you won't believe they have no flour or sugar! Pop them in a ziploc bag in the freezer for instant healthy breakfast or snack on the go.

Homemade KIND Bars around $.50 each./// BEST recipe I have seen thus so far

Homemade KIND Bars - This link has the step by step instructions with pictures and 8 different types of bar you can make.

Homemade Whole Grain Fruit-Filled Bar Recipe on twopeasandtheirpod.com A great on the go, after school, or anytime snack!

Homemade Whole Grain Fruit-Filled Bars are the perfect treat for school lunches, snack time, or grabbing on the go! Kids and adults love these bars!

Homemade Energy Snack Bar Recipe - These look pretty simple. I'm sure hubby will call them "Bird Food Bars", tho. ~KB

Simple Homemade Energy Snack Bar Recipe 1 cup dates 1 cup dried cranberries 1 cup lightly salted almonds 1 Tablespoon chia seeds 1 Tablespoon flax seeds 2 Tablespoon agave nectar Blend all ingredients in food processor

No-Bake Workout Bars Recipe made with whole food ingredients!  #nobake #workoutbars #proteinbars

No-Bake Workout Bars Recipe made with whole food ingredients! Pin this clean eating granola bar recipe to make later.

16 Healthy Spring Recipes for Kids | GleamItUp

I love this idea for "apple cookies" Perfect snack food! Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

watermelon cake: Yummy!

There’s everything to love about watermelon. A simple summer treat.And now: the prettiest dessert you’ll see this year. Wish I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 … more here

Oatmeal Blueberry Superfood Breakfast Bars are loaded with healthy ingredients for a great morning pick me up | ahealhtylifeforme.com

Oatmeal Blueberry Superfood Breakfast Bars by ahealthylifeforme: Loaded with healthy ingredients for a great morning pick me up. Don't use whey protein or honey to make vegan.